The word Mentemia (mente mia) derives from the Italian phrase which translates to ‘my mind’. Packed with evidence-based ideas and tools to help you learn how to be well and stay well, the app can help you deal with the most common stressors we experience in the modern connected world today - poor sleep, anxiety and stress.
With Mentemia, you’ll be able to discover what things may help you feel more energised, more productive, and better equipped and help you discover what works for your wellbeing - and how small changes can result in you feeling more balanced and able to cope with whatever comes your way.
As an added bonus, AIA Vitality has also partnered with Mentemia, so if your client is an AIA Vitality member they will be able to earn AIA Vitality Points for participating in activities within the app.
You can read more information about how Mentemia can help your existing clients here, or please contact your AIAA Client Development Manager or Associate.