Supporting women to age well – AIA’s new menopause program

We know nutrition plays a huge part in overall health and that keeping track of your dietary and lifestyle habits can help lower the risk of chronic disease.

In April, we’re giving a cohort of AIA Vitality members the opportunity to sign up to a three-month program with a dietitian who can prepare weekly meal plans, recipes and shopping lists customised to your needs and keep you on track for $20 (valued at $345).
 

Members will be emailed in April with a link to a registration page. The link will take them to a Best10 page where they can fill in their details and be on their way to a tailored plan that suits their schedule, taste and specific dietary needs.

Members will get access to a coach who will set them up for success with a personalised nutrition plan. Members will have access to their coach five days a week via a direct Whatsapp chat so they can reach out for support or encouragement along the way. Plus, each month they will meet with their coach who will monitor their progress. 

Not only will members benefit from a tailored health plan they will earn 1,000 AIA Vitality Points for completing their month 1 check in and 500 AIA Vitality Points for month 2 and 3 – that’s up to 2,000 AIA Vitality Points for completing their monthly check ins during this trial!