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    • Chris Judd Starts Over: Becoming a ballerina

    Chris Judd - 1 min watch

    20 November 2017

    What happens when you put a pair of ballet slippers on an ex-AFL superstar?

    During her 12 years with the Australian Ballet, ballerina Brooke Lockett would perform up to 200 shows each year. That’s roughly 2,400 shows in total.

    Meanwhile, across his career, our move well ambassador and ex-AFL superstar has undertaken 3551 kicks, 1105 tackles, 228 goals and… zero pirouettes.

    Before stepping into his ballet slippers for his first Chris Judd Starts Over challenge, our ex-AFL superstar had never even been to a live ballet performance, let alone taken a shot at a grand jeté.

    “I felt how I looked. Which was very clumsy,” he laughs.

    Brooke acted as expert guide by taking Chris through some essential poses. “I certainly came with a significant appreciation of just how strong ballerinas are,” says Chris. “Their level of control is quite incredible.” Will he take to the barre again?

    Potentially, he says.

    “It's good to put yourself in a situation that’s a little bit uncomfortable. That’s how a lot of people feel about all sorts of exercise.”

    We challenged Juddy to completely start over – but you don't have to. The first step to becoming healthier could be a simple #onechange, like trying a new exercise class. If you’re looking for inspiration to keep you on track, our think well ambassador Alisa Camplin talks more about goal setting here.

    Chris Judd

    Former Australian Rules footballer Chris Judd is familiar with how to get your heart rate up and push yourself physically. Twice winner of the prestigious Brownlow Medal, Chris is an honoured sportsman and father to four children, Oscar, Billie, Tom and Darcy. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances.

    Disclaimer:
    The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.

    This inspirational content is brought to you by AIA Vitality

    AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.

    Contact AIA

    1800 333 613

    PO Box 6111
    Melbourne VIC 3004

    enquiries@aia.com.au

    AIA Global aia.com

    Contact AIA

    1800 333 613

    PO Box 6111
    Melbourne VIC 3004

    enquiries@aia.com.au

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    Copyright © 2020. AIA Group Limited and its subsidiaries or affiliates. All rights reserved. Priority Protection and Priority Protection for Platform Investors products are issued by AIA Australia Limited (ABN 79 004 837 861, AFSL 230043). AIA Vitality, a personalised, science-backed program that supports members every day to make healthier choices, is available with eligible products issued by AIA Australia. AIA Health with AIA Vitality is issued by MO Health Pty Ltd ABN 32 611 323 034, a registered private health insurer governed by the Private Health Insurance Act 2207, Private Health Insurance Rules 2007 and the MO Health Pty Ltd Fund Rules. The information on this website is current as at 31 January 2020 and may be subject to change. It is general information only and is not intended in any way to be financial, legal, tax, health, medical, nutritional or other advice. You should consider your own personal circumstances and needs and view the relevant product documents, fact sheets, fund rules and terms and conditions before making a decision to acquire such products. If necessary you should obtain professional advice from a financial, tax, medical or health professional. Unless expressly stated, any views or expressions of opinion (including any video content) do not represent the opinion of AIA.
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