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    • Chris Judd Starts Over: Taekwondo in Korea

    Staff Writer - 2.36 min watch

    11 July 2019

    Watch AIA Vitality ambassador Chris Judd take a trip to Korea for a lesson in the martial arts discipline, courtesy of a grandmaster.

    AIA Vitality ambassador Chris Judd is no stranger to finding new ways to live a healthier, longer, better life – in fact, he’s tried his hand at ballet, arm wrestling, and boxing in the name of trying new skills. Judd’s most recent undertaking is by far his most ambitious to date, however, as he took to the streets of Seoul to learn taekwondo at the hands (and feet) of Olympic coach and grandmaster of the martial art, Shin-Chul Kang.

    Our humble ambassador took to the mat to learn some fundamentals of a discipline that stretches back more than 2,000 years. With a single rapid-fire lesson under his (white) belt – alongside some young grandmasters-in-training – it was time for Judd to square up for a sparring match. The result? Well, you’ll have to watch to find out.

    Make your #OneChange

    Learning new skills helps to stimulate the brain. This week, try something for the first time.

    Staff Writer

    Staff writers come from a range of backgrounds including health, wellbeing, music, tech, culture and the arts. They spend their time researching the latest data and trends in the health market to deliver up-to-date information, helping everyday Australians live healthier lives. This is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances 

     

    Disclaimer:
    The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.

    This inspirational content is brought to you by AIA Vitality

    AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.

    Contact AIA

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    PO Box 6111
    Melbourne VIC 3004

    infohub@aia.com

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