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Watch: Bec Judd’s family Olympics

Staff Writer - 6 min watch

22 April 2020

Looking for creative ways to get the kids moving at home? AIA Vitality Ambassador Bec Judd’s pint-sized Olympic obstacle course should do the trick…

When the parental going gets tough, the tough get creative. At least, that’s what’s happening over at the Judd household at the moment.

It the age of screen time, it can be tough to find ways to keep kids moving. Luckily, and as you’ll see from this five-minute clip, Bec Judd is an expert.

The solution is to keep it fun and keep it whacky – those kids will be ready for a nap in no time.

Staff writers come from a range of backgrounds including health, wellbeing, music, tech, culture and the arts. They spend their time researching the latest data and trends in the health market to deliver up-to-date information, helping everyday Australians live healthier lives. This is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances

Disclaimer:
The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.

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This inspirational content is brought to you by AIA Vitality

AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.