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{{label}}Practical tips and techniques to help you take control of your mental wellbeing
As an organisation our purpose is to Make a Difference in people’s lives and we are committed to helping Australians live healthier, longer, better lives.
There’s never been a more important time to look after our mental health, which is why we’re proud to be working with former All Black and mental health advocate Sir John Kirwan, to provide his evidence-based Mentemia app free to every Australian for six months from May 13.
Designed to give you a boost to your everyday wellbeing, the app is like your personal mental wellbeing coach. It contains simple, bite size tools and techniques to deal with common stressors we all face.
Find out more
Download the Mentemia platform for free.