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{{label}}Practical tips and techniques to help you take control of your mental wellbeing
As an organisation, our purpose is to make a difference in people’s lives, and we are committed to helping Australians live healthier, longer, better lives.
We’d like to introduce you to Mentemia. Mentemia is an evidence-based app, led by former All Black and mental health advocate Sir John Kirwan, designed to give a boost to your everyday wellbeing. The app is like your personal mental wellbeing coach - it contains simple, bite-size tools and techniques to deal with common stressors we all face.
Find out more
Download the Mentemia platform for free.