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    • Your Qs: How often should I wear sunglasses?

    Staff Writer - 1 min read

    11 December 2017

    You asked, we answered.

    Your Qs: How often should I wear sunglasses?

    How often should I be wearing sunglasses? I feel silly putting them on when it's not sunny.

    Betsan, VIC

    Sunglasses stores and fashion spreads may have us thinking differently, but sunglasses aren't just a stylish accessory. They can be a stylish accessory as well – and there are some incredible designs out there – but first and foremost they need to protect your eyes. That means they should be tested and certified. Look for this product information if you're buying online, or look for the sticker or tag if you're buying in a shop.

    In Australia, sunglasses are broken down into five categories based on levels of protection – make sure you choose category two or higher. Wearing sunglasses with inadequate protection can be really damaging to your eyes as a dark tint can actually open up the pupils to the glare, without protecting them. To answer your question about when to wear them, it's whenever you feel your eyes are straining in the light. That could be on a sunny or overcast day – if in doubt, pop them on.

    Staff Writer

    Staff writers come from a range of backgrounds including health, wellbeing, music, tech, culture and the arts. They spend their time researching the latest data and trends in the health market to deliver up-to-date information, helping everyday Australians live healthier lives. This is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances 

     

    Disclaimer:
    The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.

    This inspirational content is brought to you by AIA Vitality

    AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.

    Contact AIA

    1800 333 613

    PO Box 6111
    Melbourne VIC 3004

    enquiries@aia.com.au

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    Contact AIA

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