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{{label}}Staff Writer - 8 min watch
17 April 2020
When it comes to super-nutritious and uber-delicious breakfast staples, this bean-based dish from AIA Ambassador Marika Day is a home run.
If you want to set yourself up for the day with a big bowl of head-to-toe nutrition, you can’t look past AIA Ambassador Marika Day’s Mediterranean Breakfast Beans.
Chock full of the kind of vitamins you need to keep your body firing on all cylinders (zine, copper, manganese and selenium – oh my!), not to mention all of that good protein and fibre, beans are a cheap way to fill up on the good stuff.
So get your coffee brewing, your pots and pans at the ready, and join Marika on this trip to flavour country.
Serves 3
Staff writers come from a range of backgrounds including health, wellbeing, music, tech, culture and the arts. They spend their time researching the latest data and trends in the health market to deliver up-to-date information, helping everyday Australians live healthier lives. This is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances
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The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.
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