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{{label}}AIA Vitality - 5 min read
21 August 2018
As you age, your health needs change. So, which tests do you need now? And which ones should you be considering for the future? We break it down for you.
Ageing can be daunting. As you enter a new decade of your life, it’s natural to wonder what the future has in store for you – and your health. One effective method for dealing with this uncertainty is to quantify it into actionable steps that provide you with a clear path to follow.
If you’re an AIA Health Insurance policy holder, you’ll be able to claim up to 70% of the cost of a dental check-up. Plus once you’ve activated your AIA Vitality membership, the AIA Vitality program will reward you for completing simple health-related activities like nutrition assessments and flu vaccinations. In addition to these regular check-ups, there are several milestone health checks that come with ageing. Here are the tests that should be on your radar for every stage of your life.
Your 20s are a great time to start building positive health habits. There are several tests you should have done annually – including BMI measurement, blood pressure and cholesterol – that can earn you points with AIA Vitality. In addition, you should also consider:
Your 30s are a time when you can build and expand on the routines that you’ve already established. As well as the tests for your 20s, now is a good time to start considering:
As you enter your 40s, your health-needs change again. Now is the time to consider getting the following tests:
As your age increases, so too does your risk of developing certain types of cancer. Regular testing will help to increase your likelihood of staying healthy and active in later life, so look into:
Many physical tests in your 60s are aimed at ensuring that your health doesn’t deteriorate to the extent that it will impact your day to day life. At around this age, you should:
AIA Vitality, a science-backed health and wellbeing program, gives you the knowledge, tools and motivation to get healthier, with discounts, benefits and weekly rewards from our partners for staying active. To join, you need an eligible life insurance policy with AIA Australia or an AIA Health Insurance policy.
This article is brought to you by AIA Vitality, a personalised, scientifically-backed health and wellness program that supports you every day to make healthier choices.
Disclaimer:
The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.
AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.