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{{label}}Staff Writer - 5 min read
05 May 2020
Let AIA Vitality Ambassador Marika Day guide you in the fine art of baking the perfect carrot cake muffins. No gluten allowed!
These delicious carrot cake muffins, care of Marika Day, contain zero percent gluten while maintaining 100 percent carrot-cakey satisfaction.
Not only that, but their handheld size makes them perfect for healthy snacking on the go.
Hungry? Read on. This recipe makes 12 muffins.
1 large or 2 small carrots grated
1 cup buckwheat flour
1 cup almond meal
3 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
2 eggs
1/2 cup maple syrup
3/4 cup milk
1 tsp vanilla extract
1/3 cup roughly chopped walnuts
Cream Cheese Icing
250g cream cheese
3 tbsp maple syrup
1 tsp vanilla extract
Dash of milk
Staff writers come from a range of backgrounds including health, wellbeing, music, tech, culture and the arts. They spend their time researching the latest data and trends in the health market to deliver up-to-date information, helping everyday Australians live healthier lives. This is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances. The information in this article is general information only and is not intended as medical, health, nutritional or other advice. You should obtain professional advice from a medical or health practitioner in relation to your own personal circumstances
Disclaimer:
The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.
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AIA Vitality is a science-backed program that helps you learn more about your health, offers ways to improve it and motivates you with rewards along the way.