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Through our commitment to claims excellence and innovation, our group life insurance offering takes care of the health, insurance and rehabilitation needs of our group insurance customers.
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Partnership Distribution

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Think Well, Eat Well, Move Well and Plan Well from home

24 April 2020

Introducing the AIA Vitality Wellbeing Toolkit

We know it can be challenging to stay healthy in body and mind when at home, and that’s why we’ve developed the AIA Vitality Wellbeing Toolkit, an online resource providing tools, tips and inspiration on staying mentally and physically well at home.

Launched on 1 April, the AIA Vitality Wellbeing Toolkit features AIA Vitality ambassadors Laura Henshaw, Marika Day, Chris and Bec Judd and Dr Jaime Lee, along with other wellbeing experts, to keep audiences thinking well, eating well and moving well during this time.

What sort of content will the Toolkit include?

Over coming weeks and months we’ve got family workouts, yoga flow sessions, cooking demos and more that we’ll be sharing in videos, articles and podcasts.

Where can I access the Toolkit content?

Content designed to keep you thinking well, eating well and moving well at home will be rolled out across Facebook (@AIAVitalityAU) and Instagram (@aiavitalityaus). All toolkit content will also be available on our wellbeing content hub, OneLife.

Read one of the latest articles now:

Sam Gash: 5 simple tips for coping with change

As an endurance athlete and social entrepreneur, AIA Vitality Ambassador Sam Gash is no stranger to dealing with life’s little (and large) curveballs. Here are some of her best tips for coping with change on a pandemic-sized scale.

23 April 2020 | 8 min read

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Recipe: Marika Day’s Mediterranean breakfast beans

When it comes to super-nutritious and uber-delicious breakfast staples, this bean-based dish from AIA Ambassador Marika Day is a home run.

17 April 2020 | 8 min watch

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10 tips for creating a positive at-home environment

At a time when we’re all spending more of our lives indoors, AIA Vitality Ambassador Dr. Jaime Lee explains how to turn your home into a sanctuary of peacefulness and positivity.

07 April 2020 | 8 min read

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